I am passionate about helping you discover & reach your fullest potential in this life.
Meet Tommy
Hi! I'm Tommy Estes! I am a Combat Veteran and I personally know what it's like to struggle with PTSD and hopelessness. But, I have learned that there is hope and tools to help us process and heal from our struggles. I will join you in unraveling the roots of long lasting patterns that may be holding you back from living a fulfilling and meaningful life. Our process will begin gently and each new insight will help us move forward at a pace that feels right for you. My goal is to walk and lock arms with you in this journey towards healing.
I help families, couples, teens and individuals who suffer from stress, depression, anxiety, trauma, and strained relationships. My clients gain better understandings of themselves and learn to positively cope with current issues, allowing them to function with compassion and confidence in their lives.
If you would like to begin working together, feel free to contact me. From there we can set up a time to chat for about 10 minutes and schedule your appointment. I look forward to hearing from you!
Let’s journey together.
Better understand your emotions & where they are coming from.
No one teaches us about emotions, where they come from and what to do with them when they show up. Therapy can teach you how to process emotions in positive ways that doesn’t alter current life choices.
Improve communications of your feelings, wants and needs.
Learning to communicate your feelings better can help you set and communicate clear boundaries and help improve relationships.
Finding your self-esteem
Begin working through self-esteem issues by learning new, more helpful and healthy ways of thinking. By responding to your emotional needs, and making choices that make you feel better about yourself, instead of worse.